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Body Mass Index Not Parameter for Judging Muscles Builder.
Body mass index (BMI) is a parameter which helps you to measure your body fat percentage and other important stats of your body. Using...
Oct 16, 20222 min read


5 Things I Wish Someone Had Told Me About Walking 10000+ Steps Regularly | Fitness
Live life how you want too, not how it comes to you. Let’s start this article with a question. Where does this 10000 steps mark comes...
Dec 19, 20216 min read


Best Whey Protein in 2021
We as a human race have many agendas, fitness is one of them. But as we all know we require proper nutrition to make our body perform at...
May 27, 20213 min read
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